Quick Answer: What Happens If You Drink 2 Monsters A Day?

How many cans of Monster is safe?

Up to 400 mg of caffeine per day is generally safe.

Still, drinking more than four, 8-ounce (240-ml) servings of energy drinks per day — or two, 16-ounce (480-ml) cans of Monster — may cause negative effects due to excess caffeine, such as headache or insomnia ( 9 , 10 )..

Is Red Bull healthier than monster?

Red Bull contains 250% of the recommended intake of vitamin B6, whereas Monster contains 230%, despite being around double the size. Monster contains 54g of carbohydrates per 16 fl. oz can, while Red Bull contains 28g. Red Bull contains 80mg of caffeine, while Monster contains 179mg.

Has anyone died drinking monster?

Monster Energy has insisted that its energy drink played no role in Fournier’s death. A request under the U.S. Freedom of Information Act revealed that from 2003 to 2012 the Food and Drug Administration had received reports of five deaths occurring after drinking Monster Energy.

Is Monster worse for you than coffee?

Energy drinks typically contain high levels of sugar and at least as much caffeine as a cup of coffee. … But despite this “special blend” of ingredients, studies suggest energy drinks don’t boost attention any better than a cup of coffee does.

What is the most dangerous energy drink?

The Most Dangerous Energy Drinks Around the World (Slideshow)DynaPep. itemmaster.com. … Monster. itemmaster.com. … 5-Hour Energy. itemmaster.com. … VPX Redline. Marketed as “The Ultimate Energy Rush,” this fluid fuel is not to be taken lightly. … Red Bull. itemmaster.com. … Rockstar. … Full-Throttle. … Cocaine.

Is it OK to drink 2 cans of Monster?

Well practically you can, but it is not recommended. Consuming 2 cans of Monster a day is still considered all right from a caffeine point of view, as you’re only consuming 320mg of caffeine (160mg in each can). However, any amount more than that and might be in for a trip to the hospital.

Is Monster bad for your heart?

A 2016 study found that energy drinks can raise blood pressure, which greatly increase the risk of heart attack and stroke. Research from 2017 showed that they can also cause problems with heart rate. And other dangerous heart problems have been linked to energy drinks, even in young people.

Are Monster Zero drinks bad for you?

Consuming responsibly Drinking a zero calorie energy drink every once-in-a-while is not likely to cause major health problems. But remember, moderation is key. Repeated, over-consumption can disrupt your sleep, cause jitters or anxiety, and take a toll on your teeth.

What happens if I drink 2 energy drinks?

Consuming just two energy drinks a day is bad for your heart, a new study has warned. The drinks packed with sugar and caffeine triggers abnormal heart rhythm and a rise in blood pressure. This increases the risk of stroke and sudden cardiac death – and the effect lasts over two hours after having the drink.

What’s the worst energy drink for your body?

Worst: Full Throttle Full Throttle is officially the worst energy drink of them all. With 220 calories and 58 grams of sugar per can, this drink has more sugar than five Reese’s Peanut Butter Cups.

What is the strongest energy drink?

Top 10 Most Powerful Energy Drinks/ShotsRedline Xtreme Shot: 300 mg/bottle.SK Energy Shot: 280 mg/bottle.7-Eleven Energy Shot: 260 mg/bottle.E6 Energy Shot: 235 mg/bottle.5 Hour Energy Extra Strength: 230 mg/bottle.Red Thunder Extra Strength Energy Shot (Aldi) 230 mg/bottle.Eternal Energy Shot 222 mg/bottle.More items…•

Can you drink 2 energy drinks a day?

As for most adults, up to 400 milligrams of caffeine a day appears to be safe, according to the Mayo Clinic. “Healthy adults who choose to drink energy drinks should not exceed one can per day,” the Mayo Clinic’s Zeratsky said.

Is Monster safe to drink?

“Energy drinks could cause public health problems, says WHO study,” The Guardian reports. A new review discusses the potential harms of these drinks, especially when they are mixed with alcohol. Energy drinks, such as Red Bull and Monster, contain high levels of caffeine, which is a stimulant.

How many monsters can you drink in a day?

Assuming an average of about 150, three to five cups contain 450 to 750 milligrams of caffeine. In other words, the upper limit of the healthiest consumption range in these studies is equivalent to more than three 24-ounce cans of Monster energy drink per day.

How does Monster affect your body?

Large amounts of caffeine may cause serious heart and blood vessel problems such as heart rhythm disturbances and increases in heart rate and blood pressure. Caffeine also may harm children’s still-developing cardiovascular and nervous systems. … Guarana, commonly included in energy drinks, contains caffeine.

Which has more caffeine Monster or Red Bull?

“Monster Energy is a fast-growing energy drink brand globally and is the leading energy drink brand in the United States,” according to the filing. With about 33.81mg of caffeine per 100ml, Monster Energy is slightly stronger than its rival Red Bull, at 32 mg per 100 ml.